Coach with me!

My method is based in Integral Coaching ® and
Heart to Heart Integral Method©
Taking into account the complete human.

Physical, mental, emotional and spiritual.

Through a co-creative process, we uncover the deeper truth of who you are as the energizer for transformational change that may not have been possible before

Do Be You!

Uncover the Hidden

Discover the Wisdom existing in that space.

Reveal the magnificence of your being that you might only be able to sense.

Contact me for a Discovery Conversation and a free Consultation to see how we might work together.

Can’t wait to hear from you!

Meditate with me!

All level of experience welcome!

Learn a simple technique of meditating on the heart that you can use alongside any other form of yoga, meditation or practice.

A heart centered relaxation and meditation gently turns your attention towards your heart and promotes a sense of wellbeing, balance and harmony.

Whether seeking stress reduction and relaxation,
a meditation practice, or a deeper connection with your own inner resources,

Meditation can be a practical way to experience the wonder and resilience of your heart.

All are welcome to experience meditation!
Come and meditate with us.

Learn Convercations © with me!

Convercations©

Heart to Heart Integral Method© of life changing conversations that communicate with embodied compassion.

Its possible to be in conversations
holding compassion in complete embodied presence and resonance
no matter:

what you want to say
the topic or
point of view,
No matter wha degree of importance and
level of agreement is being expressed

I will show you how to hold
your inner knowing
how to listen deeply in a way your person feels heard,
You are able to speak truth that’s in your heart
with compassionate and caring way
In resonance with the other and
Awareness of your deepest care
Holding care and safety into the space of the conversation.

Let’s hold a conversation. See how we might work together.
Contact me for your own Discovery Conversation.